All Services provided by Alexander Zivian LMT
I recommend that all my clients try an Integrative bodywork session. I design this type of session based on an in depth discussion with each client, using the most appropriate techniques to attain one's desired results. Deep Tissue Massage, Myofascial Release, Swedish Massage, Thai Yoga Massage, Reflexology, Acupressure, and Energy Work can all be used and integrated seamlessly into the session.
If you prefer a specific modality, I do offer individual modality sessions as well... described below.
I also provide out-call service to the following areas: Hunter, Tannersville, Saugerties, Phoenicia, Woodstock, Catskill, Windham, Kingston, Hudson Valley, Green County, and Ulster County.
This massage will take you on an adventure of body & mind awareness.A comprehensive session drawing on various bodywork modalities to meet each client’s unique needs. Swedish Massage, Deep Tissue Massage, Myofascial Release (Connective Tissue Therapy), Reflexology, Acupressure, Trigger Point Therapy, Polarity Therapy, and Thai Yoga Massage, can all be integrated seamlessly into one unique session designed specifically for you.
This is Alex's specialty! The best Deep Tissue you will ever experience! Slow strokes and deep pressure are used to work deep into the muscle and connective tissue to release specific muscle tension and restore flexibility. Deep Tissue massage works great to release acute and chronic tension which may have developed from overuse or injury. Great for athletes!!!
Myofascial Release (also known as Connective Tissue Therapy), is considered to be one of the most effective methods of health care to relieve chronic pain and restore function and mobility. Using steady directionally focused pressure, fascial restrictions and adhesions are normalized, resulting in elimination of pain, increased range of motion and re-balancing of the body’s interdependent web of connective tissue.
Calm your mind, body, and spirit with a massage designed for complete relaxation. Swedish massage will gently alleviate stiffness and fatigue and greatly improve circulation.
Reflexology is a relaxing way to stimulate the body’s natural healing abilities. Applying pressure to specific points on the feet promotes energy flow and relieves tension throughout the body.
Alex guides his recipient through a series of yoga postures while palming and thumbing along the body’s energy ("Sen”) lines and pressures points. Together these actions result in a comprehensive full body treatment that relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically.Thai Yoga Massage is performed on a mat on the floor; both client and practitioner are dressed in comfortable clothing allowing ease of movement and flexibility. No oils or creams are used.